Who is Balanced Mind for?
Balanced Mind was created for people with ADHD, anxiety, autism (ASD), and depression, as well as for parents and guardians supporting a child with one of these conditions.
Balanced Mind was designed with specific profiles for different needs:
ADHD profile: organizational tools, gamified tasks, visual routines, energy and focus check-ins, and an AI assistant with ADHD-specific strategies.
Anxiety profile: breathing techniques, an emotional journal, anxiety-trigger tracking, and crisis mode for peak moments.
ASD (Autism) profile: sensory-friendly tools, predictable routines, tools for communicating emotions, and support for transitions.
Parent profile: tracking a child's progress, educational resources about these conditions, and tools for communicating with schools and healthcare teams.
The app can be used alongside professional care (a psychologist, psychiatrist, or therapist); it does not replace treatment, but complements it and extends access to self-care tools between sessions.
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Tools for everyday life
Balanced Mind brings together practical resources for ADHD, anxiety, autism and depression in one place.
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